A stack of five books on a wooden table, with a ceramic cup and saucer, a skeleton skull, and a rosary hanging on the wall in the background. The books are about childbirth, pregnancy, fertility, and traditional nourishment.

Preconception Prep

Preconception Prep

Preconception prep begins 3 months to 3 years before sperm + egg meet

Learn more

Learn to chart your fertility & health with confidence

Know EXACTLY how you & your partner need to support your bodies

Personalized guidance along the way

A woman wearing a cream-colored dress with black polka dots is holding her stomach with both hands, symbolizing pregnancy.

Why 3 months matters?

It takes 70-90 days for men’s sperm to mature.

It takes 60 days for the egg follicle to mature + develop.

A woman gives 10% of her mineral content to her baby in utero.

It can take up to 3 years to re-nourish + remineralize a woman’s body PP.

New research suggests that sperm health affects the placental growth & other factors such as pre-eclampsia.

Male factors contribute to infertility in roughly 50% of cases.

Pregnant woman in a long pink dress and floral crown standing on a rocky shoreline, looking down at her baby bump near a body of water with trees and buildings in the background.

$295

HTMA Couples Bundle

2 HTMA tests & reports, 1.5 hour session where I will go over the results with you all together, and give personalized recommendations on how to support your fertility with minerals!

Purchase now
A wall decorated with multiple framed paintings and ornate wall hangings, including portraits and floral artworks, with a lamp in the lower left corner.