• Home cooked, nourishing PP meals + drinks

  • Grocery shopping

  • Freezer meals

  • Birth processing

  • Emotional processing session

  • Cleaning or laundry

  • Caring for other children

  • Massage with or without essential oils

  • Encourage breastfeeding

  • Help mom get a sunshine, a bath, or a nap

  • Access to library of birth + pp books

  • Help set up yoni steaming

  • PP planning worksheet

  • Emotional processing

Services can include any of the following!

Holistic Postpartum Support 

$21-26 per hour

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As a certified FEMM instructor, we will go through a postpartum charting class together. I can go over your postpartum charts with you & help you identify what is going on hormonally, and how best to chart your cycle to avoid pregnancy 100% naturally.

Note: if you have never charted your cycle before, I require two sessions.

30-60 minute virtual sessions

Unlimited text access after the class as well.

Postpartum Fertility Charting 

$65-115 for 1 or 2 classes

Learn more!