Preconception preparation begins 3 months to 3 years before egg + sperm meet.

Take a minute to write an introduction that is short, sweet, and to the point.

A young woman with long hair sitting at a wooden table near a window with potted plants, writing in a notebook with a pen, wearing a dark shirt, brown pants, and a watch.

Preconception Package

As a certified FEMM instructor, I will take you through a series of classes so you can learn to chart your cycle, identify hormonal imbalances, and become an expert in your own body!

Includes 2 virtual sessions 1.5-2 hours each & unlimited text support during and after the classes!

Book
A person in a white dress with black polka dots holding their bare stomach with both hands, with another person wrapping their arms around them. The background includes a potted succulent plant and some decorative elements.

Natural Family Planning $195

As a certified FEMM instructor, I will teach you (and your partner) to chart your cycle to achieve or avoid pregnancy, and identify if your cycle is fertile and healthy! Included are 3 sessions 1.5-2 hours each.

Includes 3 virtual sessions 1.5-2 hours each & unlimited text support during and after the classes!

A woman with long brown hair wearing a dark blue shirt and brown pants is sitting at a wooden table, writing in a notebook with a black pen. There are potted plants on the windowsill to her left, and a coffee cup on the table. The setting appears to be a cozy indoor space with sunlight coming through a window.

As a certified FEMM instructor, I will take you through a series of classes so you can learn to chart your cycle, identify hormonal imbalances, and become an expert in your own body!

Includes 2 virtual sessions 1.5-2 hours each & unlimited text support during and after the classes!

Book
Book
Four women sharing a laugh outdoors during sunset surrounded by trees.

A NOTE ABOUT FEMM

  • I teach FEMM, which is a cycle charting/natural family planning method based off of charting cervical fluid + LH testing.

  • Yes, I am able to give a certificate of Natural Family Planning for engaged couples as part of Catholic marriage prep through the Diocese of Charlotte, NC. Some other diocese will allow this certificate to transfer, some won’t!

  • I am happy to help you chart your confusing cycle, and will likely refer you to a FEMM doctor or a naturopath to help get to the underlying cause!